8th International Yoga Day At Reva University!

International Day of Yoga was celebrated throughout the world for first time on 21st of June in 2015. The declaration was done after the call by the Indian Prime Minister, Narendra Modi to the United Nations General Assembly on 27th of September in 2014 during his address to the UN General Assembly. On that day, record number of people practised Yoga in Delhi under the leadership of Indian Prime Minister Mr. Narendra Modi.Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke or ‘to unite’.

I attended 8th International Yoga Day At Reva University which was organised by department of physical education and sports NSS and NCC Unit in association with school of computer science and engineering at 0800 AM venue Reva Rangsthala.

The Chief Guest of this event was Vice Chancellor of The University M. Dhanamjaya.

All the participants provided with a T shirt imprinted one logo of Yoga and with a slogan “Yoga for Harmony & Peace”

There we took opinion about Yoga from some participants they were Calm but energized, relaxed yet strong, refreshed with slight pulsations that follows them throughout the day.


More than 200 students were there to attend this soothing session.

There we practiced different types of Yoga Asanas like and their incredible benefits.

Savasan,Sirsasan,Halasan,
Bhujangasana,Vakrasan,Vajrasana,Trikonasan Dhanurasan,Tadasana,Sukhasana

After the session the participants provided with some refreshments.